Address: Sky Studio, 8th Floor, Preluna hotel, Tower Road, Sliema

Opening hours: by appointment

Contact info : 79805955 email : 

Personal training rates: 180 euro for 10 sessions

 

About the trainer Anthony Tony:

I have done it a lot of sports in my life, football, martial arts, athletics, weight lifting. While studying at the Fitness Institute of Australia in Sydney, i found my passion — to help others to become healthier, stronger and more confident. There, I was offered a great opportunity to learn from and train with incredible athletes, namely olympic lifters, runners, martial artists, power lifters, gymnasts etc. Their enthusiasm and love for sports and fitness was infectious.

 

I followed three courses obtaining my first qualification as “gym instructor”, then “personal trainer”, and the final and most complicated course was “Diploma of Fitness”. All these qualifications enabled me to give people knowledgable advice related to weight loss, nutrition, injury recovery, skeletal issues like scoliosis and osteoporosis. I work hand in hand health care professionals to meet the needs of people other wise unable to train without specialist supervision. As a fitness specialist my job is to guide regular gym goers and athletes through many obstacles, to help them achieve aerobic and strength conditioning goals as well as an overall healthier life through exercise and right nutrition. Their achievements and accomplishments are by far the greatest reword i can ever wish for.

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